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  ERIN CAPUTO

Erin, Seongsan Ilchulbang Peak, Seongsan-eup, seogwipo-si Jeju-do, South Korea

Erin is currently living and working at her home-based studio in Dothan, Alabama, and created

I AM.Yoga to have a yoga home that will travel with her!

She is a mother, and married to an Army Soldier.

A forever student and seeker, she stumbled over and over again upon yoga beginning with a hip therapist who offered more than just an ear with yoga and meditation techniques back in 2006, to finally heeding the call in 2014 to become a teacher. The mission for wellness has been full time since then! Erin is a multi-certified Yoga Instructor, having completed 3 full yoga teacher trainings, two of which were holistic, therapeutic-yoga intensives completed with Guiding Wellness Institute in Fayetteville, NC, with which she is a "GW ambassador" and also a Warriors at Ease certified instructor. She is a Certified Ayurvedic Health Coach through the Shakti School. 

Erin has completed a Connected Warriors training, a restorative yoga training, and is level 1 certified in Healing Touch {like Reiki}. In 2018 she visited Costa Rica for a deeply spiritual experience with the plant medicine, Ayahuasca, at Rythmia Life Advancement Center. This is a very difficult but quick path to understanding deep parts of yourself and healing past traumas to help clear the way for what's to come. A 2019 Hypnosis session with Alba Weinman was pivotal in innerstanding the subconscious loops in which the psyche uses to repeat past patterns.

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Erin's approach to yoga and healing follows the path of combining the physicality of yoga asana and personal spirituality to effect the fullness of mind, body, spirit. Yoga is about reshaping your body if you want it to be but, the main goal is to manage our energy to heal ourselves and be all we are meant to be. By combining what we know about our humanness, body movement, and getting to know our higher consciousness, great transformation can be witnessed. She doesn't make claims, that's for you to do for yourself. Yoga does what yoga does.

We live our biology and make our own miracles.

CONTACT

Contact I AM. Yoga for any and all questions.
We love to hear from you!

2101 Rosedale Terrace

Dothan, AL, 36303 USA

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Studio Address

2101 Rosedale Terrace

Dothan, AL, 36303 USA

Contact

    (334) 790-6433

    ©2016 BY ERIN CAPUTO. PROUDLY CREATED WITH WIX.COM

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